Download PDF by Pema Chödrön: Always Maintain a Joyful Mind: And Other Lojong Teachings on

By Pema Chödrön

ISBN-10: 0834827271

ISBN-13: 9780834827271

For hundreds of years Tibetan Buddhists have depended on a set of fifty-nine pith teachings (called lojong in Tibetan) to assist them boost knowledge and compassion amid the demanding situations of day-by-day residing. during this ebook Pema Chödrön introduces those transformative teachings and provides counsel on the best way to cause them to a part of our daily lives.

The lojong teachings comprise: "Always retain just a pleased mind," "Don't be swayed by means of exterior circumstances," "Don't be so predictable," and "Be thankful to everyone." every one slogan is by way of Pema Chödrön's available and succinct remark on tips to comprehend and observe it.

This publication additionally includes a forty-five-minute audio software entitled "Opening the Heart," during which Pema Chödrön bargains in-depth guideline on tonglen meditation, a robust perform that any one can adopt to rouse compassion for oneself and others.

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Additional resources for Always Maintain a Joyful Mind: And Other Lojong Teachings on Awakening Compassion and Fearlessness

Example text

On peut donc dire qu’il existe trois types de pensées. D’une part les pensées inutiles, nocives, qui montrent que la destruction du mental n’a pas été opérée et que vous pouvez encore tomber dans le piège pernicieux de ses illusions. D’autre part, des pensées qui pourraient encore être raréfiées mais qui ne déforment pas la réalité : « J’ai oublié de régler cette facture, je dois écrire à ma mère, etc. » On peut admettre que ces pensées ne sont pas strictement nécessaires et ne s’imposent pas au moment où elles vous viennent à l’esprit, mais elles ne sont pas du même ordre que les abus sur lesquels j’insiste.

Voyez ce pour quoi vous vous êtes tellement battus et, quand vous l’avez eu, cela ne vous a donné que des ennuis et des déceptions! Regardez les hommes qui se sont démenés pour conquérir une femme; trois ans après, ils dépensent autant d’argent en avocats qu’ils en ont dépensé en bijoux et en dîners au restaurant pour la séduire. Le plaisir ne vient jamais sans apporter aussi des souffrances. Allez-vous rester indéfiniment le nez collé à la vitre du magasin de jouets comme des enfants? * * * Accomplissez les désirs que l’ordre juste (le dharma), votre destin (le karma) et l’intelligence ou le simple bon sens vous permettent d’exaucer – avec une attitude intérieure de plus en plus détachée.

De tout ce qui n’était pas criminel, Swâmiji nous disait : « Oui, vous pouvez. » Et même : « Prenez des risques : Be bold », soyez audacieux. J’avais été – je vous livre un souvenir de jeunesse – très frappé par le titre d’un livre qui n’a aucune prétention à la sagesse. C’est l’oeuvre d’une vedette du show-business américain, Sammy Davis Jr, celui qui disait : « Je suis un des rares hommes qui puissent se vanter d’être à la fois noir, juif et borgne. » Ayant épousé une femme blanche et fait scandale aux Etats-Unis, il a écrit un livre intitulé : Yes, I can.

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Always Maintain a Joyful Mind: And Other Lojong Teachings on Awakening Compassion and Fearlessness by Pema Chödrön


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